Cellercise® &

Dear DAVE,

Dear DAVE,

My wife and I began Cellercising in 2019, and what it has done for our flexibility, strength and stability is off the charts.

Dear DAVE,

I loved your videos. Best I have seen yet! I purchased my first rebounder when I was 19. I will be 62 June 30 and I agree it is the best exercise ever. Thank you for sharing your positive communication and exercise gift with the world.

Gratefully yours

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Dear DAVE,

I am so grateful to have found out about the Cellerciser through ijumpinstead on YouTube. I have been using it for about a year now with incredible results, especially during pregnancy and postpartum. I was able to use the Cellercise rebounder throughout my entire pregnancy, right up until the last 3–4 weeks. With my previous two pregnancies, I ended up with 2.5-finger diastasis recti gap postpartum. This time, immediately after birth—and before doing any exercises—my gap measured only 1.5 fingers. That’s a huge improvement, and I’m convinced it’s because of the Cellerciser because rebounding and occasional walking was the only form of exercise I did during this pregnancy.
I also noticed a dramatic difference during labor. My previous two labors were extremely painful for hours, but this time I barely felt my contractions until it was actually time to deliver. I can’t say for sure, but I strongly believe the Cellerciser contributed to that as well.
Postpartum recovery was also very different for me. With my first two pregnancies, my pelvic floor felt unstable and weak, and I experienced a noticeable heaviness for months. I fully expected the same —especially after a third delivery—but I didn’t experience that feeling at all this time. In fact, I was able to bounce gently on the Cellerciser just three weeks postpartum without any pelvic floor heaviness. With my previous pregnancy, using a different brand rebounder, I couldn’t jump for months because it felt uncomfortable and just “not right.” The difference this time was remarkable.
Another unexpected benefit has been the energy boost. Whenever I get on the rebounder, even for just a couple of minutes, I feel a surge of energy—almost like having a cup of coffee. It’s even helped me cut down on caffeine because bouncing gives me the lift I need naturally.
It has also been extremely effective at calming my baby. If I hold the baby and bounce very gently, the soothing motion puts the baby to sleep incredibly fast. It’s become one of my favorite ways to settle the baby when nothing else works.
We’ve loved the Cellerciser so much that we’ve purchased three units. We keep two in our living room because whenever I jump, my kids want to join in. The third one we bought specifically to let others borrow, because people often don’t believe how effective it is until they try it themselves.
The Cellerciser has truly been a blessing for our health, energy, pregnancy, postpartum healing, and even calming our baby. I couldn’t recommend it more highly.

Dear DAVE,

I purchased a Cellerciser from David Hall about 6 months ago. I had problems from a horizontal abdominal incision (hysterectomy) for 5 years. David taught me step by step how to use the Cellerciser to strengthen the area and break up the scar tissue. I had dramatic results within the first week. What I thought could be a worsening life-long problem is gone!

Thank you, David!

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Dear DAVE,

• The main message that I want to relay is that while using the Cellerciser within a two-month timespan and rebounding even though one of my feet is affected by what I feel is plantar fasciitis, I was pleasantly surprised to find out that with minimal abdominal core focus-that my abdominal core muscles have really gotten stronger! I know this because in those two months I only did about four targeted abdominal sessions and that’s it. So then last week I decided try to do an intense ab DVD that I used to do back in my heyday 20 years and minus 50 pounds ago when I used to lift weights, I thought “I will just TRY my best”, but I didn’t think that I would be able to do even half of the exercises. Well, much to my astonishment, I was able to do the majority of the exercises. I haven’t been consistently doing that routine for about eight years now and even when I did do it, it was very, VERY challenging!

• The other aspect of my testimonial is that back in 2022, because my foot was so sensitive from the plantar fasciitis, I had stopped using the Cellerciser as even the regular front kick, side kick, and Jamba run, all would negatively affect my heel. But then earlier this summer I read that doing sprinting on the rebounder only uses the front of your feet, and learned of a HIIT recommendation, I began doing that 3/week. I was so happy bc even though the scale didn’t move much, my body began feeding much better! Aches and pains in my legs that had slowly crept in due to inactivity began to go away! I noticed that I wasn’t huffing and puffing as much w daily activities, my legs began getting toned up, and someone asked if I’d lost weight which technically I hadn’t, but I feel that I did bc muscle weighs more than fat.

• I’m 53 now and have always loved the effects of a good workout… and thanks to the Cellerciser I am able to get back at it. Thanks for a great product, indeed!