Cellercise® &

Dear DAVE,

I am so grateful to have found out about the Cellerciser through ijumpinstead on YouTube. I have been using it for about a year now with incredible results, especially during pregnancy and postpartum. I was able to use the Cellercise rebounder throughout my entire pregnancy, right up until the last 3–4 weeks. With my previous two pregnancies, I ended up with 2.5-finger diastasis recti gap postpartum. This time, immediately after birth—and before doing any exercises—my gap measured only 1.5 fingers. That’s a huge improvement, and I’m convinced it’s because of the Cellerciser because rebounding and occasional walking was the only form of exercise I did during this pregnancy.
I also noticed a dramatic difference during labor. My previous two labors were extremely painful for hours, but this time I barely felt my contractions until it was actually time to deliver. I can’t say for sure, but I strongly believe the Cellerciser contributed to that as well.
Postpartum recovery was also very different for me. With my first two pregnancies, my pelvic floor felt unstable and weak, and I experienced a noticeable heaviness for months. I fully expected the same —especially after a third delivery—but I didn’t experience that feeling at all this time. In fact, I was able to bounce gently on the Cellerciser just three weeks postpartum without any pelvic floor heaviness. With my previous pregnancy, using a different brand rebounder, I couldn’t jump for months because it felt uncomfortable and just “not right.” The difference this time was remarkable.
Another unexpected benefit has been the energy boost. Whenever I get on the rebounder, even for just a couple of minutes, I feel a surge of energy—almost like having a cup of coffee. It’s even helped me cut down on caffeine because bouncing gives me the lift I need naturally.
It has also been extremely effective at calming my baby. If I hold the baby and bounce very gently, the soothing motion puts the baby to sleep incredibly fast. It’s become one of my favorite ways to settle the baby when nothing else works.
We’ve loved the Cellerciser so much that we’ve purchased three units. We keep two in our living room because whenever I jump, my kids want to join in. The third one we bought specifically to let others borrow, because people often don’t believe how effective it is until they try it themselves.
The Cellerciser has truly been a blessing for our health, energy, pregnancy, postpartum healing, and even calming our baby. I couldn’t recommend it more highly.